Pilates & Massage
LaRae Willis has been in the movement field for over 35 years, bodywork for 26 years. Studied dance in Arizona in the early 1980's. Performed around the twin cities in a small dance group, Dance Arts Ensemble. Studied dance at Zenon Dance Company and with Nancy Hauser Dance Company and with a variety of other Dance Artists. Her love of dance began as a child. Having dance and other physical injuries herself brought her to study Joseph Pilates work. Specializing in Injuries & speciial populations. Her love of helping people to help themselves and see the change gives LaRae passion and joy. LaRae became a Massage Therapistin 1990 and created Mind and Body Connection another way to help people heal and find self awareness. She went on to study Neuro-Muscular Therapy. She took 5 years of study to become a Certified NMT Instructor. LaRae is very knowledgeable as a Neuro-Muscular Therapist. Neuro-Muscular Therapy helps stop the cronic pain cycle, it is specific work for specific muscular pain issues. LaRae is also Yogafit certified, MS Yoga, Barre fit and Silver Sneakers certified. LaRae also has had the pleasure of being the Massage Therapist to the Stars that came into the twin cities to perform from 1992-2012 it was an exciting gig!